Key Attributes of Clementines
- Small, seedless and easy to peel
- Bright orange color with loose skin
- Sweet and juicy
- Available November through May
Known as the darling of oranges, this cute, easy-to-peel fruit is popular among all ages because it is seedless, sweet and juicy. A common sight during the winter months, Clementines have also earned the nickname "Christmas Oranges."
The History of the Clementine
The smallest of the mandarins, a Clementine is a hybrid fruit – a cross between a sweet orange and a Chinese mandarin. The origins of the Clementine are unclear. Some believe that it was Father Clement, an Algerian monk, who discovered this unique, natural hybrid in the mandarin garden at his orphanage and named it clementino. However, others claim that the Clementine originated in China much earlier and then migrated to the Mediterranean.
Whatever its origins, the Clementine was introduced to the United States in 1909. In 1914, it was brought from Florida to California to be grown at the Citrus Research Center in Riverside, California. Clementines are now a unique citrus product that provides a sweet, juicy orange flavor in an easy-to-peel “package.”
Did You Know?
Clementines are also called “zipper oranges” and “kid-glove oranges” because they are so easy to peel.
Selecting Your Clementine
- Select a Clementine that is firm and heavy for its size.
- Make sure that it doesn’t have soft spots or wrinkled skin.
- Check its scent – it should smell good, not rotten or fermented.
How to Care For and Store
California Clementines should be stored in a cool, well ventilated area. Typically, storing oranges between 45° and 48° F is best. They can stay at room temperature for up to one week. If refrigerated, they can be kept for up to two weeks.
Healthy Benefits: You Can't Eat Just One!
Although they come in small packages, Clementines pack a big health punch. Loaded with vitamins and minerals, these tiny fruits make for an extremely healthy snack.
- Heart healthy:
- fat-free, saturated fat-free, cholesterol-free and sodium-free;
- Muscle efficiency:
- the potassium in a Clementine helps transmit nerve impulses to muscles, improve muscle contraction and in maintaining normal blood pressure1;
- Satisfying:
- a good source of fiber – with nearly 16% of the daily recommended amount in one serving, its fiber content helps fill you up and satisfy hunger2;
- Healing:
- an excellent source of vitamin C to help heal wounds and keep your teeth and gums healthy3 – just one serving provides nearly 300% of the recommended daily value of vitamin C!
Nutritional Information Panel
| Serving Size | 2 whole |
|---|
Amount Per Serving
| Calories | 80 | Calories from Fat | 5 |
| Amount | % Daily Value | |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 400mg | 11% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fibre | 4g | 16% |
| Sugars | 13g | |
| Protein | 1g |
| % of RDI | % of RDI | ||
|---|---|---|---|
| Vitamin A | 2% | Vitamin C | 290% |
| Calcium | 4% | Iron | 2% |
| Thiamin | 10% | Riboflavin | % |
| Niacin | 10% | Vitamin B6 | 6% |
| Folate | 15% | Pantothenic Acid | 2% |
| Phosphorus | % | Iodine | % |
| Magnesium | 4% | Selenium | % |
| Copper | 4% | Manganese | % |
| * Percent Daily Values are based on a 2,000 caloria diet. Your daily values may be higher or lower depending on your calorie needs. | |||
| Source: PMA's Labelling Facts | |||
How to Enjoy
- Peel and eat for a quick, easy and nutritious snack on the go!
- Incorporate the juice into your favorite cocktail or add as a garnish.
- Add to fruit salads and desserts.
- Toss slices with any salad to add color, sweetness and extra nutrition.
- Add slices to yogurt for a light snack or breakfast.
- Mix juice into sauces for a sweet and tangy twist.
- Chop into vinaigrettes, sauces and relishes.
Clementine Tips
- Juice of 1 Clementine = ¼ cup orange juice
- 1 cup Clementine slices = 6 – 8 Clementines
- 1 medium Clementine = 2 teaspoons of orange zest
- Juice the Clementine just before drinking to retain the most vitamins.
- Never store freshly squeezed juice for more than 48 hours.
12007 American Heart Association, Inc. Nutrition Facts. | The American Heart Association is a national voluntary health agency to help reduce disability and death from cardiovascular diseases and stroke
2Copyright 1997-2007, A.D.A.M., Inc. | Search MedlinePlus® to find authoritative consumer health information
3Copyright 1997-2007, A.D.A.M., Inc. | Search MedlinePlus® to find authoritative consumer health information
Product Specifications
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Specifications
| Item | Oranges | Oranges | Oranges | Oranges | Oranges |
| Packout | Standard Carton | 10/4 lb Bagmaster | 6/8 lb Bagmaster | 75/8 lb Bagmaster | 150/4 lb Bagmaster |
| Est. Gross Weight | 46 lb | 54 lb | 670 lb | 686 lb | |
| Net Weight | 40 lb | 48 lb | 600 lb | 600 lb | |
| Carton Dimensions | 16.9" x 11" x 10.4" | 19.1" x 12.7" x 11.8" | 19.1" x 12.7" x 13.8" | 48" x 40" x 24" | 48" x 40" x 24" |
| Pallet Size | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP |
| Ti-Hi | 9 x 6 | 7 x 6 | 7 x 5 | Bin | Bin |
| Cartons per Load | 1080 | 924 | 770 | 60 | 60 |
| Item | Oranges | Oranges | Oranges | Oranges | Oranges |
| Packout | Consumer Pack | Family Pack | 5/10 lb Bagmaster | 12/3 lb Bagmaster | 7/4 lb Bagmaster |
| Est. Gross Weight | 14.5 lb | 21 lb | 56 lb | 43 lb | 32.5 lb |
| Net Weight | 13 lb | 20 lb | 50 lb | 36 lb | 28 lb |
| Carton Dimensions | 14.8" x 9.3" x 6.5" | 16.5" x 11.5" x 6.5" | 19.1" x 12.7" x 13.8" | 19.1" x 12.7" x 11.8" | 16.9" x 11" x 10.4" |
| Pallet Size | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP | 48" x 40" #1 or CHEP |
| Ti-Hi | 13 x 10 | 9 x 12 | 7 x 5 | 7 x 6 | 9 x 6 |
| Cartons per Load | 2860 | 1980 | 770 | 924 | 1080 |
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